A Tastier Tuna Salad

Spruce up the boring tuna salad for a deliciously filling, yet light, lunch. Simple, cheap and healthy is the best trio for a refreshing mid day meal or snack.

Tuna and White Bean Salad
Makes 4 Servingstunasalad

2 cans of Albacore tuna in water, drained
1 can of white beans or chickpeas, drained and rinsed
1 red bell pepper, diced
1 tomato, sliced or diced
1 cucumber, diced
¼ cup of red onion, diced
1 tablespoon of olive oil
1 lemon

1. Squeeze the juice from one lemon into a large bowl. Mix in all ingredients. Add salt and pepper, as needed.
2. Chill in the refrigerator for at least four hours.
3. Serve on a bed of greens.
4. Enjoy!


Recipe originally found at recipes.sparkpeople.com.




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